A Little About Me
Hi, I’m Megan and I’m so glad you’re here. I’m a therapist in private practice in Denver, Colorado. If you have felt stuck, lost, afraid, or insecure, you’re not alone. I know this struggle well, both personally and through my work with clients over the last ten years. I also know what it’s like to heal, to feel safe in your body again, and to genuinely like who you are.
I am passionate about therapy because it changed my life and I have seen it be transformative for my clients as well. I believe that we all deserve to know the peace, joy, and confidence that arise from learning to trust ourselves again. Healing is a homecoming, and I am an expert at supporting my clients on this journey.
My Approach Is…
Collaborative. We’re in this together. I work with you to co-create our sessions and ensure they feel productive.
Connection-driven. Our relationship is at the heart of it all. I will show up with compassion, curiosity, and a good dose of humor to help you feel at home.
Affirming. I was trained and I practice through an anti-oppressive lens. I welcome clients of all backgrounds, identities, and orientations.
Goal-driven. No just sitting on the couch and telling me about your week. We will be focused and intentional in our work together.
Effective. I am trained in many evidence-based psychotherapies, including EMDR, Internal Family Systems, Polyvagal-Informed Therapy, ACT, CBT, and somatic therapies.
Personalized. Your treatment plan will be unique to your needs and preferences.
Education & Credentials
Colorado Licensed Clinical Social Worker, CSW.09925577
Integrated EMDR + IFS Model, Level 1 & 2 Trained
Yoga Teacher Trained 200hr, Yandara Yoga School, 2018
Master of Science in Social Work, Columbia University, 2016
Bachelor of Arts in Psychology and Spanish, University of Virginia, 2014
In The Media
Bustle: How To Feel Less Tired On Mondays, According To Therapists
Medium: 6 Goodbye Grudge Strategies
Wellness Pulse: The ‘Clean Eating’ Trend Could Lead to Disordered Eating
Good: The 5 Absolute Bare Minimum Habits that Make You a Good Neighbor
Kinship: Is Your Pet More Pampered Than You? How to Know If You're Taking It Too Far
Why Inner Abundance Counseling?
I wanted the name of my practice to reflect my belief that we all are already capable and resourceful people who have everything we need to live joyful, meaningful, and purposeful lives within us. Therapy shouldn’t be about somebody else telling you how to live your life or how to be happy. I believe that you have an abundance of wisdom and self-knowledge within you that it’s my job to help you access. I am an expert at helping you ask yourself the right questions, strip away the self-doubt and external noise, and develop the tools you need to discover your voice and find your own answers.
Welcome to my Office
Outside the Office
You are likely to find me on a hiking trail with my husband, my daughter, and my dog, Rigby. I also love to ski, do yoga, and travel as much as I can. I am quite a good cook, and you might just be offered the occasional baked good if you visit me at my office. In addition to my private practice, I mentor and supervise students at my alma mater, Columbia University, who are pursuing careers in social work. I am an avid reader and a lifelong learner. I hope we get the chance to know each other soon.